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gymra: Quick and effective full body workout. Do each move for…
Quick and effective full body workout. Do each move for a minute and repeat the circuit twice. Rest as little as you can between the sets. We recommend 4-8 lbs medicine ball.
Quick and effective full body workout. Do each move for a minute and repeat the circuit twice. Rest as little as you can between the sets. We recommend 4-8 lbs medicine ball.