Milch statt Wasser trinken? Motivation fürs Training! Split oder Ganzkörper Training?

Jede Woche eine neue Ausgabe „FragRafa?!“. Stellt eure Fragen zum Thema Fitness und Krafttraining als Kommentar ►Folg mir hier: http://facebook.com/infitnesstv & http://instagram.com/rafainfit ►Mein Creatin – http://bit.ly/1ePmcc0 – Mein Protein – http://bit.ly/1cxlyOv Weitere Infos zu Themen aus diese Ausgabe findest du…

Female Fitness Motivation – „Tattoo Ladies“ 2016

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Female Fitness Motivation – „That Booty“ 2016

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Female Fitness Motivation – „Girls Training“

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